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	<title>Shambhala Mountain Center Blog &#187; Nepal group trip</title>
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	<description>Buddhist Meditation, Yoga and Group Retreats - Experience mindfulness, learn how to meditate, take guided Meditation courses, learn meditation &#38; yoga techniques &#38; buy daily meditation supplies-Shambhala Mountain</description>
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		<title>Top Ten Things to Do in Nepal : #1 – #3</title>
		<link>http://www.shambhalablog.org/121/top-ten-things-to-do-in-nepal-1-%e2%80%93-3/</link>
		<comments>http://www.shambhalablog.org/121/top-ten-things-to-do-in-nepal-1-%e2%80%93-3/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 23:44:17 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Nepal group trip]]></category>
		<category><![CDATA[Nepal meditation retreat]]></category>
		<category><![CDATA[travel Nepal]]></category>
		<category><![CDATA[travel to Nepal]]></category>

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		<description><![CDATA[Climb Mount Everest - Okay, you don’t have to climb to the top, but you can make your way towards the base, passing through some of the planet’s most incredible mountain landscapes. Outside of Everest, Nepal has 11 other of the world’s highest peaks. You can hike by yourself, with a guide or you can participate in a Nepal group trip like those offered by Shambhala Mountain Center.]]></description>
			<content:encoded><![CDATA[<p>#1 &#8211; Climb Mount Everest<br />
Okay, you don’t have to climb to the top, but you can make your way towards the base, passing through some of the planet’s most incredible mountain landscapes. Outside of Everest, Nepal has 11 other of the world’s highest peaks. You can hike by yourself, with a guide or you can participate in a <a href="http://www.shambhalatravels.net/travel/tibet/">Nepal group trip</a> like those offered by Shambhala Mountain Center.</p>
<p>#2 – River Rafting Adventure<br />
Nepal has some of the best rivers in the world for rafting. You can experience intense rapids, beautiful wilderness areas and lush green valleys.</p>
<p>#3 – Bird Watching<br />
Nepal is home to over 879 species of birds. In fact, about 10% of the world’s birds are found in Nepal. The most popular bird watching spot is the Phulchoki hill, the highest peak on the valley rim situated 20 km southeast of Kathmandu. Here more than 250 species have been recorded to date. This is a perfect activity after a <a href="http://www.shambhalatravels.net/travel/tibet/">Nepal meditation retreat</a> when you are relaxed and focused.</p>
<p><a href="http://www.shambhalatravels.net/travel/tibet/">Travel to Nepal</a> with Shambhala Mountain Center. <a href="http://www.shambhalatravels.net/travel/tibet/">Travel Nepal</a> while practicing yoga and meditation. <a href="mailto:info@shambhalamountain.org">Contact us today</a> to learn more.</p>
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